I'm sitting here in Starbucks (something I will beg forgiveness for later) and beginning to type this post. I don’t really know where it’s going to go, how long it will be or if anyone will ever read it but I have to write it. I wonder do other bloggers ever get that? Something you … Continue reading Headspace

The Centra of Health

Centra NI Launch Their "Live Well" Campaign So I've taken quite a decisive stance on changing things for the better in 2017, not least the state of my health. The Skinny Bowtie page already has a couple of healthy & hearty (oat based!) recipes for you to try. Be sure to check them out when … Continue reading The Centra of Health